These simple exercises improve blood flow, boost collagen, and tone your skin.
Press your fingers under your chin and glide them towards your ears.
This lifts the jawline, reduces double chin, and defines the face.
1. V-Shaped Jawline Stretch
Place your index fingers under your brows and gently push upwards.
This reduces droopy eyelids, brightens eyes, and prevents fine lines.
2. Eye Lift Massage
Smile wide and place fingers on your cheekbones, lifting them upwards.
This tones cheek muscles, gives a youthful glow, and prevents sagging.
3. Cheek Lift Exercise
Place palms on your forehead and gently glide outwards.
This relaxes frown lines, smooths wrinkles, and relieves tension.
4. Forehead Smoothing Technique
Puff out your cheeks and hold for 10 seconds, then release.
This strengthens mouth muscles, prevents fine lines, and plumps lips naturally.
5. Lip Plumping Move
GIPHY App Key not set. Please check settings