6 Food for Glowing Skin You MUST try

Healthy Fats = Happy Skin
Benefits: Deep hydration, soft and supple skin  

1. Avocados

Antioxidants = Anti-aging!
Benefits: Fights wrinkles, boosts collagen  

2. Berries (Blueberry / Strawberry)

Omega-3 Power!
Benefits: Skin repair, natural glow, reduces inflammation  

3: Nuts & Seeds (Almonds, Flaxseeds)

Natural Sunblock!
Benefits: Protects against UV damage, brightens skin  

4. Tomatoes

Cooling & Hydrating!
Benefits: Reduces puffiness, keeps skin fresh  

5. Cucumber

Best Glow Booster Ever!
Benefits: Flushes toxins, improves elasticity  

6. Water

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