Get Running With SELF!

Feeling a little running-curious now that the sun is shining and temps are warming up?! Us too! That’s why we’re launching SELF’s Learn to Love Running Program, a new expert-created workout plan that provides everything you need to become a runner—and love it. (Yes, even if you’ve literally never run before.)

SELF’s Learn to Love Running Program includes:

A 12-week workout plan to develop your practice and keep you consistentBrand NEW strength training workouts that support runningWarm-ups, cooldowns, and mobility exercises to keep you feeling goodAn exclusive Instagram Broadcast Channel and Facebook group for inspo from SELF editors and a community of like-minded moversStarting April 27, we’ll deliver your weekly workout plan to your inbox every Sunday at noon ET. Sign up by dropping your email in the box above—we’ll see you soon!