Greek Salad Overnight Oats

These chilled oats are the perfect savory start to warm days. With 24 grams of protein per serving, this Mediterranean-inspired breakfast is primed to keep you satiated through the morning. Don’t be shy about adding a glug of quality olive oil on top for a dose of heart-healthy monounsaturated fats.

Ingredients½

cup organic rolled oats

½

cup 2% milk

1

Tbsp. hemp seeds

Pinch of flaky salt

¼

cup plain Greek yogurt

3

cherry tomatoes, quartered

½

mini cucumber, diced

2

Tbsp. feta cheese, crumbled

1

tsp. olive oil

Black pepper to taste

PreparationStep 1In a bowl, combine oats, milk, hemp seeds, and salt. Mix well, then transfer to a glass container and refrigerate overnight.

Step 2In the morning, transfer the oat mixture to a bowl and top with Greek yogurt, tomatoes, cucumbers, feta cheese, olive oil, and salt and pepper.