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If Meta pulls the plug on Facebook, Instagram, and WhatsApp in Nigeria, the ripple effect will be massive and not just for everyday users scrolling through memes and family updates.  Behind the likes, shares, and status updates lies a digital ecosystem deeply woven into the fabric of Nigerian society. In July 2024, Meta was hit […] More

Life can bring many ups and downs. Sometimes we feel happy, confident, and in control, while other times we may feel stressed, sad, or overwhelmed.  These feelings are natural, but when they last too long or become too much to handle, it may be time to think about getting help. Talking to a therapist is […] More