Tropical Passion Overnight Oats

Take your taste buds on vacation.

May 22, 2025

Make these oats for those mornings when you wish you were on a tropical island…but have to rush to the office instead. This simple recipe takes virtually no time to prep and strikes the perfect balance between sweet, tart, and creamy. Plus, it provides more than 20 grams of protein per serving and supplies beneficial probiotics thanks to its kefir base. Your gut—and your taste buds—will thank you.

Cooks’ Note

Feel free to swap the Trader Joe’s Gluten Free Organic Rolled Oats With Ancient Grains & Seeds for any other organic rolled oats product. This option provides an extra boost of protein, fiber, and flavor, but conventional alternatives will work just as well.

Ingredients½

cup Trader Joe’s Gluten Free Organic Rolled Oats With Ancient Grains & Seeds

cup frozen passion fruit cubes, such as this Pitaya Foods product

cup unsweetened plain kefir

cup unsweetened coconut milk

Tbsp. hemp seeds

4-5

drops liquid stevia

Tbsp. unsweetened shredded coconut

PreparationStep 1Combine all of the ingredients except for the shredded coconut in a bowl. Mix well, then transfer to a glass container and refrigerate overnight.

Step 2In the morning, top the oat mixture with shredded coconut.